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Paleo Diet Recipes

Paleo Diet Recipes
Showing posts with label Popsicles. Show all posts
Showing posts with label Popsicles. Show all posts

Ice Apple Popsicle / Nungu Popsicle

Ice Apple Popsicle / Nungu Popsicle
Ice Apple Popsicle / Nungu Popsicle
Last year I made several recipes in nungu. Nungu is known as ice apple in English. Last week I went to suriya greens and bought two packet of nungu. I made nunguppaal, nungu smoothie and nungu popsicle. First I started with nungu popsicle. It was simple, easy and apt recipe for the summer. The taste was awesome. Kids will enjoy to eat this popsicle because of jelly texture.

Ice Apple Popsicle / Nungu Popsicle

Now let us see how to make
Ice Apple Popsicle / Nungu Popsicle


Preparation time                 - 10 minutes
freezing time                     - overnight
Yields                               - 8 small popsicle      
Ingredients:
Iceapple (Nungu) - 6
Boiled milk - 1 ½ cup
Sugar - 3 tablsp
Cardamom powder - 1 pinch (optional)
Method:
Peel ice apple and chop into small cubes. Blend it coarsely.
Ice Apple Popsicle / Nungu Popsicle

 Add ground ice apple in the milk. Add sugar and mix well.
Ice Apple Popsicle / Nungu Popsicle

Fill it in the popsicle mould and freeze for about 8 hours or overnight. Show the mould in the running water and remove carefully from the mould.
Ice Apple Popsicle / Nungu Popsicle

Serve immediately.

Ice Apple Popsicle / Nungu Popsicle

Note:
If you want you can add any flavor of your choice (cardamom, saffron or vanilla). I like iceapple’s original taste so I did not add any flavor.
If you want jelly like texture, you can grind ice apple coarsely.

Ice Apple Popsicle / Nungu Popsicle


Cantaloupe Ice Lollies

Cantaloupe Ice Lollies
Cantaloupe Ice Lollies / Muskmelon Mini Popsicles
All of my friends ask  me where did i got the popsicle mould? So this idea came . Every home we have ice tray.  So we can make popsicle with that.  This summer is too hot  so I tried various popsicle.  Cantaloupe ice lollies were very tasty. Ice lollies are the mini version of popsicles. Cantaloupe is also known as musk melon. Now it is the season for musk melon. Musk melon is good in many health aspects.
Cantaloupe Ice Lollies

Now let us see how to make Cantaloupe Ice Lollies
Preparation time                             - 10 minutes
Freezing time                                    - 6 to 8 hours
Serves                                                  - 4
Ingredients:
Muskmelon                                        - 2 cup
Sugar                                                     - 4 tablsp
Lemon                                                  - half
Method:
Peel and deseed muskmelon. Chopped into cubes. Add muskmelon and sugar in a blender and blend well. Add lime juice and mix thoroughly. 

Cantaloupe Ice Lollies

Fill it in the ice tray and wrap with aluminium foil. After one hour you insert toothpick and freeze for about 8 hours or overnight. 

Cantaloupe Ice Lollies

Show the ice tray in the running water and serve immediately.

Cantaloupe Ice Lollies

Note:
Add sugar and lime juice of your taste.
You can make ice lollies with any fruit.

If you don’t have popsicle mould or ice tray, you can use small bowl or small eversilver tumbler.

Cantaloupe Ice Lollies

Mango Milk Popsicle

Mango Milk Popsicle
Mango Milk Popsicle / Popsicle Recipes
Now it is mango season.  You can make different mango recipes and enjoy . Mango milk popsicle is a simple and easy recipe. Even kids also can make this recipe easily.
Mango Milk Popsicle

Let us see how to make Mango Milk Popsicle
Preparation time - 30 minutes
Freezing time - 8 hours
Yield - 4
Ingredients:
Milk - 1 cup
Sugar - ¼ cup
Corn flour - 1 tsp
Mango pulp - ¼ cup
Method: 
Mix corn flour in little water. Boil milk with sugar. Add corn flour and stir well without lumps. Switch off the stove and allow to cool.
Mango Milk Popsicle

Add mango pulp and mix thoroughly. Add in the popsicle mould.

Mango Milk Popsicle

Freeze for about 8 hours or overnight. Show the mould in running water and remove popsicle carefully from the mould.

Mango Milk Popsicle

Note:
Add sugar according to the sourness of mango.
If you want you can add any flavor of your choice (cardamom, saffron).

Mango Milk Popsicle



Falooda Popsicle

Falooda Popsicle
Falooda Popsicle / Rose Falooda Popsicle
Falooda popsicle is in my to do list. Last summer I made Rose falooda and falooda popsicle. I was lazy so I did not post last year. Now I found falooda and falooda popsicle in my draft. Soon I will post falooda recipe. It is very easy to make at home.

Falooda Popsicle

Now let us see how to make falooda popsicle
Preparation time                             - 30 minutes
Freezing time                                    - overnight
Yield                                                      - 4 popsicles
Ingredients:
Boiled milk                                         - 1 ½ cup
Sugar                                                     - 3 tablsp
Rose syrup                                          - 1 tsp
Sabja seeds                                        - 2 tablsp
Jelly                                                       - ¼ cup
Vermicelli                                           - 2 tablsp
Method:
Cook vermicelli in 2 cups of water and strain it. Prepare jelly as per the instruction given in the pack. Add sugar and rose syrup to the milk and stir well. Add water to the sabja seeds and soak it for about 20 minutes. 
Falooda Popsicle

First add jelly in the popsicle mould. Second Sabja seed.

Falooda Popsicle

 Add cooked vermicelli. Finally add rose syrup milk and freeze it in the freezer for about 8 hours or overnight.
Falooda Popsicle

 Show the mould in the running water and remove carefully and serve.

Falooda Popsicle

Note:
Cook vermicelli carefully. Mine is over cooked.
I used strawberry flavored jelly.

First you can prepare all the things and then arrange in the mould one by one. 

Tendercoconut Kiwi Popsicle

Tendercoconut Kiwi Popsicle
Tendercoconut Kiwi Popsicle
When I was searching tender coconut recipes I saw tendercoconut strawberry popsicle recipe. I had kiwi  and strawberry so I added both the fruits. The taste was good.

Tendercoconut Kiwi Popsicle

Now let us see how to make
Preparation time                             - 10 minutes
Freezing time                                 - 12 hours
Yield                                               - 4 popsicles
Ingredients:
Tendercoconut Water                   - 2 cup
Tender Coconut                           - 4 tsp
Kiwi                                            - 1
Strawberry                                  - 4
Powdered sugar                          - 3  tablsp
Method:
Cut the tender coconut and collect water in a bowl.Cut tender coconut into tiny pieces. Peel kiwi and cut into thin slices. 
Tendercoconut Kiwi Popsicle

Cut strawberry in to thin slices. Add powdered sugar in the coconut water and mix it well. 

Tendercoconut Kiwi Popsicle

Add coconut water in the popsicle mould. Add kiwi slices and strawberry slices.
Tendercoconut Kiwi Popsicle

 Add chopped tender coconut pieces and close the mould. Freeze for 12 hours. 

Tendercoconut Kiwi Popsicle

Show the mould in the running water and remove the popsicle carefully from the mould and serve.

Tendercoconut Kiwi Popsicle

Note:
Add sugar according to your taste.
Add fruits of your choice. You can add black grapes also.

Tendercoconut Kiwi Popsicle

Strawberry Banana Popsicle

Strawberry Banana Popsicle
Strawberry Banana Popsicle / Strawberry recipes
Last week I bought four box of strawberry. I froze two box and stored in the freezer. Last month I tried with one box. It worked out well. So this time I bought more and preserved. Later I will post how to preserve strawberry.
Strawberry Banana Popsicle

I googled strawberry recipes. I saw this recipe in ‘Bless this Mess’. I tried, it came out well.  Strawberry Banana Popsicle is an easy and simple recipe. Here is the recipe.
Preparation time - 10 minutes
Freezing time - 12 hours
Yield - 4 popsicle
Ingredients:
Banana (riped) - 1 (100 gms)
Strawberry - 10 (100 gms)
Yogurt - ½ cup
Sugar - ¼ cup (to taste)
Method:
Wash strawberry well. Peel and chop the banana.
Strawberry Banana Popsicle

Add banana, strawberry, yogurt and sugar in a mixer jar and blend well.
Strawberry Banana Popsicle

Add in the popsicle mould and freeze 12 hours or overnight.

Strawberry Banana Popsicle

Show the mould in running water and remove popsicle from the mould carefully.
Strawberry Banana Popsicle


Note:
If you want you can add milk ¼ cup also.
Add sugar according to your taste.
Strawberry Banana Popsicle


Strawberry Popsicle

Strawberry Popsicle
Strawberry Popsicle
I made so many recipes in strawberry. This year my first strawberry recipe is strawberry popsicle. I made so many popsicles. But every time taking the popsicle from the mould is a nightmare.  Strawberry popsicle came out very clean and perfect.

Strawberry Popsicle

Strawberry popsicle is so nice in colour and taste also. Strawberry season is still going on. So you can try this popsicle.
Now let us see how to make
Preparation time - 15 minutes
Freezing time - 12 hours
Yield - 8 popsicle
Ingredient:
Strawberry - 1 cup
Sugar - 1/3 cup
Water - 1 cup
Method:
Clean and wash the strawberry. Add strawberry, sugar and water and Grind it in a mixer.
Strawberry Popsicle

Pour it in the popsicle mould .
Strawberry Popsicle

Freeze it for about 12 hours or over night.
Strawberry Popsicle

Show the mould in running water and take out the popsicle gently from the mould.

Strawberry Popsicle

Notes:
You can add water and sugar according to your choice.
If you don’t have moulds, then you can use small steel tumblers or disposable cups.
Popsicle sticks are available in the fancy store or stationary shops.
If you want you can add half teaspoon lemon juice.

Strawberry Popsicle


Grape Popsicle

Grape Popsicle
Grape Popsicle
Summer season begins. So I started to make popsicles and syrup. This grape popsicle was made during last summer. It was there in my draft for a year. Last year I also made faloda popsicle.   I will post that soon.
Grape Popsicle

Grape popsicle is simple and easy. Even a kid also make this.
Now let us see how to make
Preparation time - 15 minutes
Freezing time - 12 hours
Yield - 6 popsicle
Ingredient:
Grapes - 1 cup
Sugar - ¼ cup
Water - 1 cup
Method:
Clean and wash the grapes. Grind it in a mixier and strain the juice.

Grape Popsicle

 Add sugar and water and stir till the sugar dissolves. Pour it in the popsicle mould and freeze it 12 hours or over night.
Grape Popsicle

Show the mould in  running water.

Grape Popsicle

Take out the popsicle gently from the mould.
Grape Popsicle

Notes:
You can add water and sugar according to your choice.
If you don’t have moulds, then you can use small steel tumblers or cups.
Popsicle sticks are available in the fancy store or stationary shops.

Grape Popsicle