RECENT RECIPES
latest

728x90

468x60

Paleo Diet Recipes

Paleo Diet Recipes
Showing posts with label Wheat. Show all posts
Showing posts with label Wheat. Show all posts

Wheat Idiyappam | Wheat String Hoppers

Wheat Idiyappam | Kothumai Idiyappam
Wheat is good for diabetes. Diabetic people eat chapati and wheat rava upma regularly. For a change i made wheat idiyappam with wheat. It is good for health because it is a steamed recipe. Wheat idiyappam is good for diabetes also.

Wheat Idiyappam | Wheat String Hoppers

Ingredients:
Dry roasted wheat  flour – 1cup
Salt – to taste
Water – as required



Here is a quick video




Method:
Dry roast wheat in a pan till nice aroma comes and slightly puffed up. Grind it in the rice mill.
Add salt and mix it well.

Wheat Idiyappam | Wheat String Hoppers


Add plain water little by little and make a smooth dough.

Wheat Idiyappam | Wheat String Hoppers


Fill the dough in the idiyappam press . Make idiyappam in the idli steamer.

Wheat Idiyappam | Wheat String Hoppers

Steam cook for 10 minutes. Serve with sambar.

Wheat Idiyappam | Wheat String Hoppers


Note:
we can make vegetable idiyappam also.
Don’t use hot water.

Wheat Idiyappam | Wheat String Hoppers


Poori

Poori

Next to phulka poori is one dish which has got enormous reception in the Indian cooking. Poori is nothing but a deep fried version of the phulka version. This is also an Indian bread which goes well with all side dishes whether vegetarian or non vegetarian.
Poori is an ideal dish suitable for the breakfast and dinner alike. Though many side dishes are there, poori goes along with poori masala well.
The traditional method of poori is to make poori in whole wheat. Poori can be also made in various flour as well as a combination of flour.
Now let us see how to make poori.

Poori


Poori Ingredients:
Ingredients:
Wheat flour - 1 cup
Salt        - to taste
Water - 1 cup
Oil         - for frying

Poori Method:
Mix wheat flour and salt. Then add water little by little and knead well to a smooth dough. Then make small balls out of it. Flattened the small balls in to poories using rolling pin.
Poori

 Heat oil in a pan and deep fry the poories.

Poori

Serve poori with poori Masala.

Note:
Don’t add more water to knead the flour as the poories will retain the oil.

Poori